How a dream in green came true?

How a dream in green came true?

Or just Teteven Volley Is there a person who really inspires me? Recently I ask myself this question so often. And especially in the days around the holidays when everyone takes stock. Well, the situation with me is a bit different … Because the people (not only...
Anatomy of a Volleyball Player

Anatomy of a Volleyball Player

Volleyball may be a mostly non-contact sport, but that doesn’t mean its players aren’t at extreme risk for a plethora of injuries.   Due to the constant swift movements, as well as the often awkward landings and slides, players can incur a game-changing...
Volleyball: The Importance Of The Mental Spike

Volleyball: The Importance Of The Mental Spike

   Success in any sport depends on a lot of things. There’s talent of course. Conditions. Venue. Opposition. That’s just to name a few. But where success mostly lies is in the mind. Muhammed Ali wouldn’t have been ‘The Greatest’ if he hadn’t believed so, Michael...
What Should You Eat to Be at Your Best for a Game?

What Should You Eat to Be at Your Best for a Game?

Royalty free photo Unlike endurance sports, volleyball is stop and go, which is a good thing in terms of nutrition as you will have plenty of opportunities to stop for a drink or an energy bar during a match.  It’s important to remember that even the greatest...