Jumper´s knee prevention exercises

Jumper´s knee prevention exercises

Many volleyball players have problems with „jumper’s knee“, it is a relatively common cause of pain in the inferior patellar region of knee. What should you do to prevent this pain? Here are our advices.   It begins as inflammation in the patellar tendon where...
Mini volleyball for kids part II

Mini volleyball for kids part II

Mini volleyball for kids part II will show you anohter two exercises for kids. Exercises which will help the kids to learn basics of volleyball. Exercise no.1: In this exercise players split up into two teams including at least 6 individual ones form two rows on both...
Stare Jablonki: Juliana and Larissa unbeaten

Stare Jablonki: Juliana and Larissa unbeaten

FIVB world champions Juliana Felisberta and Larissa Franca won their fourth straight gold medal at the Mazury Orlen Grand Slam on Saturday when they beat Italy’s Greta Cicolari and Marta Menegatti in the women’s gold medal match.   The Brazilians were in control in...
London 2012: Woman beach volley pools determined

London 2012: Woman beach volley pools determined

Againt the backdrop of rivarly ongoing on Klagenfurt’s sand, woman beach volleyball teams knew their opponents in the coming Olympic Games in London, as draw of lots has been held Thursday.   The tandems were split equally into six pools, playing each team in...
The second title for Brazilian couples in Berlin

The second title for Brazilian couples in Berlin

Following Brazilian couple Emanuel and Alison, Juliana and Larissa won the gold at the Grand Slam held in Berlin, replicating the success of their compatriots.   After beating fifth-seeded Italian pair Cicolari/Menegatti in the semifinal match, Larissa/Juliana faced...