Author: Jiri Popelka

10 Quick Tips About Volleyball To Help Players Improve

No matter what your level is in the volleyball arena, it is always important to work at achieving certain skills and techniques. Here are 10 tips in which you can achieve these goals. 1. Know the rules Of course, you may know the basic rules. However, there are many rules that the beginner is not aware of. Over time, you will become acquainted with these. Talk to more experienced members of the team. 2. Know the terms Besides basic terms, members of the team will also use slang which they expect you to know about. They will shout something to...

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Workout Tips: 6 Volleyball-Specific Strength Exercises

We know that volleyball is an interesting sport played by both men and women. Its success can be attributed also to the use of ideal workouts, diet and legal enhancement gear to build the much-needed strength and endurance. When it comes to steroid use cycles, consider going for Thérapie Produits Post-Cycle Et Ancillaires as they are the best. When it comes to workouts, which are the most crucial, the list below provides the best you can do when in the exercise room. Overhead Press with Sideways Twist While sitting on your buttocks, raise the upper body and the legs...

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How Big Is Volleyball In The UK?

Statistics in the Telegraph from early 2017 tell us that Volleyball is the 29th-most popular sport in England, with 33,800 participants (over the age of 16) playing it every week. But after the 2012 Olympic Games in London, funding was cut for both the men’s and women’s national squads. So is the sport really that big after all? Let’s take a closer look… An exciting, competitive game As you’re reading this, you’ll know volleyball is an exciting, competitive sport. You’re also probably aware that its participants get the benefit of aerobic exercise, as well as the chance to develop...

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3 Reasons Why Volleyball Statistics Are Important

Due to the homogeneity in attribute of high-ranking athletes, volleyball matches between two great teams are usually balanced. This is because top teams share a similarity in performance, both physically and technically. A good knowledge of skill performance index is essential for both coaches and athletes in all team sports. 1. You Cannot Manage If You Cannot Count, So You Need Volleyball Numbers The number of matches a team won in a season shows how successful the team is. Winning an opponent involves scoring more points against them. Excellent execution of key skills ultimately determines the number of points...

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4 Matches in Which Krzystof Ignaczak Stunned Crowds

39-year-old Polish Krzystof Ignaczak is a legend in the world of volleyball. He was part of the Polish national team from 1998-2014. He retired in May of 2016 when he was a member of Asseco Resovia Rzeszow, although it didn’t last long. He became a sport commentator with a Polish TV station in September of 2016, but he came of retirement early. He came back earlier this year, 2017, when he was signed on to Polonia Volleyball of London. Many were calling it the ‘volleyball transfer of the century’. After all, Ignaczak is a three-time Olympian and a gold...

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  • 2018 CEV U18 European Championship
    The Czech Republic and Slovakia will host the finals of the U18 ECH this year. Over the weekend we've had the qualifiers and the complete list of participants. Greece, Turkey, Italy, Belarus, Bulgaria, Russia, and Belgium qualified as group winners, whereas France and Germany advanced as best runner-ups. Despite the straight-set defeat to Bulgaria, France […]
  • Logan Tom & Destinee Hooker - What Went Wrong?
    sorry if this topic has been discussed before but i really want to read more on personal opinions and thoughts about why these 2 great players leave the USA NT after London? is it because of poor performance during that iconic finals? afaik, Logan Tom showed up on that match and basically the only functioning […]
  • Chinese NT 2018
    The active players of Chinese Men's NT: [including the players: U20 for AVC Cup 2014 and Team BCDEFG ...] [giving the main tournament of each year] S: Li Run-ming [2009 - present]: [WL 2009, WCH 2010, World Cup 2011, Q of OG 2012, ACH 2013, WCH 2014, WL 2015, WL 2016, WL 2017] Zhan Guo-jun […]