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Can Portugal dominate the Men’s Challenger Cup in 2021?

Can Portugal dominate the Men’s Challenger Cup in 2021?

Portugal hosted the inaugural FIVB Volleyball Men's Challenger Cup in 2018 and capitalized on home soil to win the tournament. However, due to other commitments, they surrendered their title in 2019, allowing host nation Slovenia to take the crown. There has been a...

Is Surgery the Right Option for Your Volleyball ACL Tear Injury?

Is Surgery the Right Option for Your Volleyball ACL Tear Injury?

Are you wondering if you should get ACL repair surgery right away or wait? Research shows that surgery is not always the best solution. Fortunately, there are non-surgical options, like an ACL injection treatment, that can help heal your injury.  Research Indicates...

4 Reasons Why You Should Use Black Knee Pads

4 Reasons Why You Should Use Black Knee Pads

Black volleyball knee pads or white? Many players are asking themselves this question. I have for you four important reasons why black knee pads are the right choice. In this video I want to share with you why you should use knee pads in your volleyball trainings and...

Lessons Volleyball Can Teach

Lessons Volleyball Can Teach

Visit any popular beach around the world, and you might end up being a spectator at a game of beach volleyball. Volleyball is popular with players and spectators, as the movements look very elegant depending on the level of play and come with absolute ease. However,...

Learn Mini Volleyball Rules

Learn Mini Volleyball Rules

In this video I am going to tell you more about mini volleyball rules. I will speak about contact with the ball, court size, team composition, net height, duration of play, player rotation and substitution and point scoring.In previous video about mini volleyball...

How to Train Volleyball More Effectively?

How to Train Volleyball More Effectively?

Your performance doesn’t only depend on the number of hours and length of a training. In this video, I’m going to tell you what is more important than the length of a training. How to train more effectively. I myself always thought that if I train longer, if I add...

How to Ease Those Muscle Aches Naturally

How to Ease Those Muscle Aches Naturally

Sports and volleyball injuries like sprains, strains, muscle spasms, and cramps can be quite common if you’re very physically active. One of the more common muscle pains caused by sports or exercise is DOMS or delayed onset muscle soreness, and this is caused by the...

How to Be the Best Volleyball Player

How to Be the Best Volleyball Player

Passionate about playing volleyball, but struggling to reach your goals? Knowledge and practice are power in volleyball. Learn how to be the best volleyball player to improve your skills today! Volleyball is a fun game overall for both players and watchers. Do you...

Learn Volleyball Online at Udemy and Save Money

Learn Volleyball Online at Udemy and Save Money

Udemy is a big marketplace where you can learn a lot of things online. Of course, you can’t expect that Udemy is only about sport and volleyball J As I said you can learn almost anything over there. What is important for Udemy user is the way you can buy a course. If...

TOP 10 Volleyball Referee Signals You Should Know

TOP 10 Volleyball Referee Signals You Should Know

What are the most common signals of volleyball referees? In this video, I’m going to show you the top ten signals of volleyball referees. I want to share with you TOP 10 most common referee signals which you see in volleyball game. This video is not only for...

7 Tips How to Care About Your Knee Pads

7 Tips How to Care About Your Knee Pads

Do you want to know how to care about your knee pads to make them last the longest possible? I have seven tips for you how to look after them. I have seven simple tips for you which will help you to keep your knee pads in good shape. Why you should believe me? We make...

Regular Volleyball Versus Beach: What’s the Difference?

Regular Volleyball Versus Beach: What’s the Difference?

Regular volleyball is a sport, a lot of people enjoy playing. It takes skill and a team effort, but peak excitement is watching how quickly play is ramped up every time the ball goes over the net to the other team. The best part is that volleyball can be played all...

What is Mini Volleyball? Learn Basics of Mini Volleyball

What is Mini Volleyball? Learn Basics of Mini Volleyball

Do you want to know what is mini volleyball? What are the differences between mini volleyball and volleyball? Who can play mini volleyball? I will answers all those questions in this video. Let’s go. Mini volleyball is closely connected with volleyball.and Volleyball...