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In volleyball we need coordination, without good coordination we have no chance to get to the ball, play it where we want or attack the ball in a jump over the net. That’s why I want to help you and I have for you three simple tips how to improve coordination between your eyes and hands.

Volleyball is a complex sport, it is not easy to learn from the point of view of a player or team. It takes a long time before you start to control the ball the way you want. In my videos, I often speak about the fact that volleyball is not just about technique, about powerful attacks or the height of the player.

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More details you learn in video. Follow and subscribe to VolleyCountry Youtube channel where you can find more advice, tips and volleyball exercises. Also follow VolleyCountry on Instagram.