In volleyball we need coordination, without good coordination we have no chance to get to the ball, play it where we want or attack the ball in a jump over the net. That’s why I want to help you and I have for you three simple tips how to improve coordination between your eyes and hands.
Volleyball is a complex sport, it is not easy to learn from the point of view of a player or team. It takes a long time before you start to control the ball the way you want. In my videos, I often speak about the fact that volleyball is not just about technique, about powerful attacks or the height of the player.