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A quality volleyball serves us for many hours at practice or in matches. But we also have to take care of the volleyball, otherwise its lifetime can be shortened rapidly. What to do, how to care about the ball? In this video, I’ll give you the answer.

I will advise you what to do with the ball before practice, to what pressure to inflate the ball. I’ll tell you how to take care of the ball after practice, how to store the ball, what to do with older balls and I’ll also tell you what not to do with a volleyball.

More details you learn in video. Join more than 5 000 subscribers and follow VolleyCountry Youtube channel where you can find more advice, tips and volleyball exercises.