If you want to be a serious volleyball player, your vertical jump matters.
Whether you’re attacking, blocking, or even just covering tips โ the higher you can jump, the more dangerous you become. ๐ฃ๐
But hereโs the problem:
Not everyone has access to a gym, weights, or a personal trainer.
And thatโs exactly why I created something for you.
๐ฅ โ7 Drills to Boost Your Vertical Jump at Homeโ โ a free PDF guide you can start using today.
No gym. No equipment. Just real results.
Inside the guide, youโll get:
๐น Simple but powerful jump drills
๐น Step-by-step instructions you can follow at home
๐น Exercises to build explosiveness and lower-body power
๐น A routine you can do in just 15โ20 minutes
These drills are the same types of movements I used in my career to reach a 358 cm spike jump โ and theyโre perfect for players who want more height without overcomplicating it. ๐
๐ฅ This PDF is totally FREE and available right now in Next-Gen Hitter (Free Pass).
๐ Grab it, pick 2โ3 drills to start with, and youโll begin jumping higher in just a few weeks.
Donโt wait for your vertical to magically improve.
Train it โ the smart way.
๐ Get the free โ7 Drills to Boost Your Vertical Jump at Homeโ PDF now
Letโs get you flying higher โฌ๏ธ๐ช