Volleyball is a fast-paced team sport that involves a significant amount of quick and repetitive overhead motions that wear on sensitive body parts like shoulders, knees, fingers, and wrist joints. Also, intensive practice leads to cramps and muscle pain. In the heat of the moment, players can make movements that can cause injuries to their bodies. So, it is vital to have food supplements and effective treatments in place that will help players recover and get back into sports as quickly as possible. In this post, let’s discuss how cannabis and its high yield seeds can facilitate the healing process of athletes and affect their physical activity.

Overview of Cannabis Seeds

Weed seeds have an undeniable beauty and appeal. Their shell comes in various shades of olive-green and brown and has a glossy wax coating. Some seeds have a homogeneous coloration, while others feature tiger stripes. They don’t contain CBD or THC, unlike other parts of cannabis plants (stalks, leaves, and flowers), and don’t induce psychoactive effects. Technically, they are nuts and can be eaten raw, cooked, or roasted. Often, they are cold-pressed to produce hemp seed oil and are used for non-dairy hemp milk.

For centuries, cannabis seeds have been ingested and used for topical application to prevent and treat certain health issues. They are a rich source of plant-based protein, which is well absorbed by the human body. So, many manufacturers add them to various nutritional products (yogurt, bars, and cookies) to increase physical energy. Hemp seeds contain vitamins B and E, iron, magnesium, manganese, and zinc. They have high levels of amino acids, essential fatty acids, antioxidants, chlorophyll, and other bioactive compounds.

Health-Positive Properties of Hemp Seeds

Playing volleyball involves strenuous physical activity and demands jumping with little wind-up, tight turns, and quickly generated power shots. Professional players often overtrain, push their bodies to the limit, get too little sleep, and continue to play despite acute pain. Since hemp seeds come with numerous health benefits, their regular use can help athletes with injuries and promote their overall well-being. Modern studies have backed up some of these theories.

Immune System Support

High-yield seeds promote the elimination of toxins, support the recovery process, and strengthen the immune system. They provide amino acids that help repair the cells and reduce susceptibility to diseases.

Anti-Inflammatory Properties

The gamma-linolenic acid present in hemp seeds shows potent anti-inflammatory effects. It helps with painful symptoms caused by injuries. The omega fatty acids act as building blocks for anti-inflammatory hormones and support the healing process of aching joints.

Muscle Regeneration

After competitions or strenuous exercises, the body of a volleyball player is over-acidic. Hemp seeds help balance the body’s pH and support the regeneration of small muscle cells. As a result, muscles restore faster, while muscle soreness is reduced.

Heart Health

Rich in magnesium, cannabis seeds help regulate the heartbeat of athletes and can decrease blood pressure. They reduce cholesterol levels by 15% and prevent coronary heart diseases.

Skin Conditions

Due to antimicrobial compounds found in high yield seeds, hemp can promote skin recovery. Oftentimes, hemp seed oil is used in the form of topicals, such as creams and lotions that are applied to the skin, massaged, and absorbed into the tissues to promote the recuperation of a specific body area. Rich in plant fibers and prebiotics, hemp seeds allow for managing even chronic skin issues.

Brain Health

The pressure to compete and be the best takes a toll on sportsmen’s mental health. Balanced compounds in cannabis seeds support cognitive health, protect the brain and nervous system, and prevent tumor growth. They improve memory and reduce symptoms of anxiety and stress typical for volleyball players before the performance.

Weight Control

Hemp seeds increase metabolism, help stimulate fat burning, reduce cravings for sweets, and increase motivation for physical activity and training. The combination of nutrients and fiber help excrete toxins, improve digestion, and lose weight. It is especially crucial for sportsmen who need to keep in shape.

Potential Risks

Hemp seeds should be consumed in moderation to meet the daily recommended fat intake dose. The use of fat in high amounts may cause diarrhea and nausea. Due to a high fiber content, they may provoke digestive discomfort, such as constipation or bloating. Try to drink plenty of water to avoid gut problems. 

If you decide to supplement your diet with cannabis seeds, make sure they don’t interact with your medications. They reduce blood clotting and may interfere with prescribed blood thinners.

Bottom Line

High yielding seeds can be viewed as beneficial for therapeutic relief, improvement of physical activity, and overall health support of professional volleyball players. Cannabis is losing its negative connotation in society, and it is incredible to see the sports world embracing hemp seeds as a food supplement. Over time, cannabis seeds will be more appreciated and marketed, and ordinary people can easily include them in their diet. They are becoming more known by lovers of healthy food. You can find regular, feminized, and high-yield autoflower seeds USA vendors offer online. 

By Denys Svirepchuk

Denys is a cannabis expert writing about the beneficial health properties of hemp. He is an active advocate for cannabis raising awareness because weed can positively influence human physiology. In his posts, he doesn’t use assertions but seeks to present arguments grounded in evidence. He believes that readers deserve to be met with thought-out works that will expand their knowledge. His areas of expertise are cannabis strains, terpenes, and weed-infused products.