Do you want to play average volleyball? Or do you want to play your best? I have played professional volleyball for many years, I never wanted to be average player. I always wanted to be better than everyone else. And here are 15 habits that, if you do, are guaranteed...
Setting in volleyball isn’t easy, so today I have for you great tips and advice on how you should set and what mistakes to avoid. When I played at the World Championships, I was always amazed and often surprised by some setters with their creative sets. Only the...
Are Nike Jordan One Take 4 good for volleyball players? Sure, Nike makes excellent sports equipment, good shoes for running, for free time and stylish clothes for many sports. But you won’t find Nike in volleyball, no national volleyball team plays in Nike...
Transitions are a critical aspect of women’s volleyball, and here are four reasons why they are so important: Momentum: Transitions in volleyball help teams maintain their momentum by smoothly moving from one phase of play to another. A smooth transition can...
Mini volleyball is a great sport for kids. Not only will they prepare for the big volleyball, but they will also experience their first training sessions and matches full of emotions and the result itself is not important at all Here are five reasons why children...
Setter in volleyball is primarily supposed to set the ball to his attackers, be accurate, be able to make quick and high sets. But setter can also be a threat on offense and make some surprising points in a match. And that’s what I’m going to talk about in...
Every volleyball player should know the roll shot, because this type of attack is played by volleyball stars and is very effective in certain situations. That’s why in today’s video I will show you how to learn a good roll shot, when to play it, where to...
Do you want to know how to care about your knee pads to make them last the longest possible? I have several useful tips for you how to look after them. I suppose most of you use knee pads in volleyball and knee pads protect your knees. But how should you protect your...
Defense is a crucial aspect of volleyball, as it allows teams to counteract their opponents’ offensive strategies and gain control of the match. A strong defensive team is able to dig, block, and cover their opponents’ hits, making it difficult for the...
Erina Ogawa is smokin' offensively 17/32. Looks greatOn the other hand Jaja has 6 blocks. When she and Sara Lozo pair up it's tough to get around. Kulan is 18/71
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