Everybody wants to jump high, you want to jump high, your teammate wants to jump high, your opponents want to jump high. When you look at the world’s best players, you dream that one day you’ll have a vertical jump like them....
Matey Kaziyski is a world-renowned Bulgarian volleyball player known for his outstanding skills and success at the international level. Kaziyski, born in 1984, is considered one of the best outside hitters of his generation. He started his career in the domestic...
What are the worst nightmares for a volleyball player? What do you experience and how do you get out of these situations? I will present you the worst nightmares and also give you advice on how to deal with them. In my professional career, I have been in...
Want to play good volleyball? Do you want to play like professional players? Then you need excellent volleyball technique, great conditioning, understand tactical preparation and many other things. And for all this you should know what numbers, ratios and chances to...
When you play volleyball, you use your fingers a lot, you know that. And you also often have problems with your fingers or get sore after you hit the ball. But that can soon be over...
If you want to serve well and make problems for your opponent on serve reception, your serve has to meet a lot of requirements and parameters. And you know yourself that you make a lot of mistakes when you serve. Mistakes you need to avoid....
You know it yourself, sometimes your ankle hurts after volleyball practice or a match. Sometimes it’s a moderate pain, sometimes you get an ankle sprain and sometimes it’s even a worse ankle injury. In my professional volleyball career, I have seen...
What brand of shoes is most used by volleyball stars? Which shoes are trending among professional volleyball players? I myself have tried just about every brand in my volleyball career, playing in shoes from Adidas, Asics, Mizuno, New Ballance and Nike....
Discover the secrets of mastering the libero position with insights from Canadian coach Glenn Hoag. In this video, learn top strategies, techniques, and mindset tips to elevate your game and become a dynamic and versatile libero, ready to excel in any situation on the...
The float serve has been with us in volleyball for decades. And the most important questions are: Can the float serve still be effective? Can you make big problems to your opponent on the reception with your float serve?...
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