6 Common Passing MISTAKES You Must AVOID

6 Common Passing MISTAKES You Must AVOID

Passing a serve in volleyball is difficult. And here are 6 common mistakes that many players, not just beginners, make when passing the serve. You know it, the ball is coming at you in a match and you have to pass it. You say to yourself, this serve I’m going to...
7 Ways How to Build Bulletproof Self-Confidence

7 Ways How to Build Bulletproof Self-Confidence

Do you want to build bulletproof self-confidence? I believe you do. I believe you also want to feel confident in practice or in a match and have long-term confidence in yourself. That’s why in today’s video, I’m going to introduce you to seven ways...
11 Stair Exercises to Increase Your Vertical Jump

11 Stair Exercises to Increase Your Vertical Jump

To play volleyball, we need a good vertical jump. And when we want to increase our vertical jump, we do various exercises, especially in halls or gyms. But in this video, I want to show you outdoor exercises that you can do anywhere and they will help you add a few...