How many times have you failed a reception? The ball flew over the net, too far from the net, or you got an ace and your play ended before it started? A lot of players have problems with reception, often due to poor technique, lack of concentration or nervousness. But...
Volleyball, a sport that blends agility, strategy, and teamwork, has captured the hearts of millions worldwide. From the sandy beaches of California to the packed indoor arenas in Europe, volleyball offers an electrifying experience for players and spectators alike....
Everybody wants to jump high, you want to jump high, your teammate wants to jump high, your opponents want to jump high. When you look at the world’s best players, you dream that one day you’ll have a vertical jump like them....
Matey Kaziyski is a world-renowned Bulgarian volleyball player known for his outstanding skills and success at the international level. Kaziyski, born in 1984, is considered one of the best outside hitters of his generation. He started his career in the domestic...
What are the worst nightmares for a volleyball player? What do you experience and how do you get out of these situations? I will present you the worst nightmares and also give you advice on how to deal with them. In my professional career, I have been in...