Aspiring players have two options to train to play volleyball well. The two options for learning the game of volleyball are an online volleyball course and volleyball training. 

Each type of training has benefits and deficits. A player who is dedicated to being the best in the sport will use both methods of training since we know that more you know, better you become and then you can spend some time and have fun in Vegascasino.

Online Volleyball Courses

There are two types of online volleyball training sites. One directs you to in-person volleyball training and the other allows you to train anywhere. The train anywhere type is the version that is examined here.

Benefits

• Training can be done anywhere and on the device of the player’s choice.
• Works well when traveling or when weather prevents regular training.
• The variety of sites allows players to select skill levels that are appropriate to their needs.
• Specific training for any play move, muscle group improvement, or mental challenge is available.
• Improvements in graphics and presentation helps keep trainees focused.
• Coaching, clothing, and equipment advice are provided.
• Most of the training sites are free
• Communication with fellow trainees can be through blog posts, email, and Skype depending on the site.

Deficits

• There is no physical interaction with other players.
• A player does not get the feel of the net and court.
• Some sites sell more than they train.
• No site can guarantee placement on any team.
• Most sites have connection to volleyball camps and training facilities that can be expensive.

Volleyball Training

Benefits

• Can be found almost anywhere in the world.
• Cost and location are the user’s choice.
• The programs provide practical training for any skill level.
• Personal coaching is available in a group situation or a one on one basis.
• Defined routines and drills perfect basic skills and create confidence in abilities.
• A team dynamic is developed.
• Players learn the discipline that playing for a coach and with a team requires.
• A feel for the court and the net becomes a part of the player’s mind and muscle memory.
• Camaraderie and team spirit can be developed.
• Real games with real competition develop an understanding of how to play as an individual and a team member.

Deficits

• The potential for physical injury is higher.
• Levels of aggression can be elevated.
• Some trainers require the purchase of specific equipment and team colors.
• Training styles can be limited to what a single individual considers to be the best.
• Travel to and from the training center may take time from other pursuits depending on the person’s circumstances.