6 Common Passing MISTAKES You Must AVOID

6 Common Passing MISTAKES You Must AVOID

Passing a serve in volleyball is difficult. And here are 6 common mistakes that many players, not just beginners, make when passing the serve. You know it, the ball is coming at you in a match and you have to pass it. You say to yourself, this serve I’m going to...
7 Ways How to Build Bulletproof Self-Confidence

7 Ways How to Build Bulletproof Self-Confidence

Do you want to build bulletproof self-confidence? I believe you do. I believe you also want to feel confident in practice or in a match and have long-term confidence in yourself. That’s why in today’s video, I’m going to introduce you to seven ways...
11 Stair Exercises to Increase Your Vertical Jump

11 Stair Exercises to Increase Your Vertical Jump

To play volleyball, we need a good vertical jump. And when we want to increase our vertical jump, we do various exercises, especially in halls or gyms. But in this video, I want to show you outdoor exercises that you can do anywhere and they will help you add a few...
7 INCREDIBLE Exercises to Improve Your Vertical Jump

7 INCREDIBLE Exercises to Improve Your Vertical Jump

Jumping high and hitting powerful attacks is dream of every volleyball player. We can do a lot of well-known exercises to increase the vertical jump. But in today’s video, I’m going to share with you incredible exercises to increase your vertical jump that...
Become THE BEST Opposite | Everything You Need to Know

Become THE BEST Opposite | Everything You Need to Know

Opposite should be a points scoring machine. Playing well in this position is not easy, because there are a lot of out of system actions and not only you, but also the coaches have high expectations from a good opposite. But the job of an opposite isn’t just...