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Do you want to jump high? I bet you do since jumping high is the dream of every volleyball player and I have for you 3 great exercises which will help you to gain important centimeters in jump.
We are admiring volleyball stars and their jumping performance. It’s amazing to see Robertlandy Simon and his attacks. And we are dreaming to play and jump one day like him.

More details you learn in video. Follow and subscribe to VolleyCountry Youtube channel where you can find more advice, tips and volleyball exercises. Also follow VolleyCountry on Instagram.