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Why to tape fingers? How to protect your fingers? In this video, I’m going to tell you reasons to tape fingers and I’m going to show you basic techniques how to tape fingers yourself. At the end of this video, I’ll reveal three advice which will help you significantly with taping.

We use our fingers very often in volleyball, we do a lot of exercises with them, we want to set with overhead hit perfectly, we want to be able to receive with overhead hit. And we also expose our fingers in block when we try to have them firm to block or slower the ball.

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More details you learn in video. Follow and subscribe to VolleyCountry Youtube channel where you can find more advice, tips and volleyball exercises. Also follow VolleyCountry on Instagram.