Do you want to get better three times faster? Do you want to be better than other players? I have for you completely new way and exercises to significantly accelerate the development of your volleyball skills.
Are you struggling in volleyball? Do you want to attack better? Do you want to receive all services? Do you want to be more confident on court? There is a simple way which can help you a lot and I want to share this secrets with you.
I played in the world’s best leagues, trained under top coaches. I learned that not only in team training can a player improve, but also at home, alone, before and after training and without the supervision of a coach.
When we are in team training, we work on our volleyball skills. Training of six basic volleyball skills accompanies each player through their volleyball life. And it’s not easy to learn them to master them to perfection at all. There is always a skill where we have reserves, where we can improve.
I bring you the innovation and exercises that you won’t find anywhere else on the Internet. A completely new way that will help you become a much better volleyball player. More than 120 volleyball exercises at the wall.
Drills and exercises at the wall will significantly help you improve your volleyball skills, you will make hundreds of touches of the ball at the wall in a few minutes.
More than 120 volleyball exercises at the wall will offer you simple, but intense way to improve your volleyball skills. I will introduce you exercises on all six volleyball skills that you can improve at the wall.
You will learn how to improve your forearm pass, overhead pass and set, spiking technique, your defense and block. I will show you exercises to speed up the work of hands and feet, you will also see great volleyball exercises at the wall for a pair of players. Moreover, I will explain to you why volleyball players need to touch the ball as much as possible from an early age.
For example, I did passing exercises at the wall in Italian Serie A1 under a Brazilian coach. After a few trainings, I felt a big improvement and more confidence. As soon as you start doing the exercises, you will see great progress yourself and your volleyball skills and self-confidence will skyrocket.
Try these exercises, I guarantee they will help you to become a better player, all you need is your desire, ball and the wall. For coaches these drills are a great inspiration for inclusion in training.