Javier Weber | How to defend as many balls as possible in defense

by Jiri Popelka | Jul 17, 2019

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Introduction Preview 2 Topics Sample Module

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What I will show you

Training & Exercises 18 Topics

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Set & Cover exercise

Set & Cover to position 2

Defense & Set & Cover

Important things for defense

Two players in defense

Stop at the right time

The most important thing in defense

Two players defense & Set

4 balls in defense

Coach active in training

Three players in defense

Concentration & Difficult exercise

Dynamics in volleyball

Intensity & Mentality

3 players vs coach exercise

Defense & Set & Attack (20 times)

Good training & Players count

Games in training 2 Topics

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Game two vs two

Game five vs five

Conclusion 1 Topic

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Questions & Answers